Our Way Of Health

 Energy Shift Yoga & Wellness is dedicated to promoting body, mind and energy techniques which results in a state of relaxation. Our mission is to share our experiences which contribute to a healthy and happy body, mind, breath, and energy field. We offer a variety of health promoting classes, such as morning yoga, guided meditation, gentle yoga, restorative yoga, breath work, pranayama, stress relief yoga, yoga for energy, and yoga flow. In addition to variety of wellness services such as, therapeutic massage, Reiki, energy healing, Thai massage, herbal supplements counseling and labyrinth building. Our yoga classes and healing services are appropriate for beginners and students of all levels interested in learning the subtle energy aspects of health and wellness, and the mind body energy connection. Experience, increased flexibility, increased energy, emotional stress relief, physical stress relief, weight loss, inner peace and achieve a greater self awareness. Learn to experience and honor your yoga Body and live a life of wellness.

Yogi Satya Mary


Born and raised on Long Island, Satya started practicing yoga at age 15.  At only six years old she was taught the basics of Massage Therapy by her Aunt who was a licensed massage therapist.  In 2006 she studied Hatha and Vinyasa Yoga with Vidya Jacqueline Heisel at Frog Lotus Yoga in North Adams, MA.  After becoming certified there, she moved onto Massage school later that year at the Swedish Institute of Health and Sciences in Manhattan, NY.  There she received her Associates degree in Massage Therapy.  With the knowledge of the body and mindset of healing she truly enjoys teaching and massaging.

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Yoga Instructor

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Massage Therapist

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Life Coaching

Yogi Ariel Leeu

 

Ariel Leeu has been actively practicing yoga since 1993 and teaching yoga since 1998. He is the originator of the style of yoga known as Energy Shift Yoga—a blend of simple but effective energy movements from Kundalini, Hatha, Tibetan, and Shamanic Yoga. Energy Shift Yoga quickly changes your energy field to a healthier and happier vibration. This physical energy shift is facilitated through a unique set of movements and postures coupled with conscious breath and sacred geometry visualizations. Ariel teaches his students to connect with their energy vibration and to eventually access their energy body through visualization and breath alone, without physical movement, experiencing their own inner healing energy. His yoga classes are describe as a moving meditation, uniting breath, body, mind & energy.
Energy Shift Healing
Ariel discovered his natural energy healing abilities unexpectedly one summer day in 1996 after working on his father. His father struggled with cancer and the constant pain associated with this disease. One day Ariel moved his father into a few yoga positions, prompting him to breath as he held and moved him. Within 45 minutes, they were both shocked, his father said “I feel normal”. His father’s constant pain was gone and all his symptoms where gone. His father described the experience as an internal “push”. He had experienced an “Energy Shift”, his energy body had been reset (cleansed & balanced) and his physical body responded to this internal energy shift, the “push”. On this day Ariel realized how energy healing works, he had experienced it first hand, realizing that physical change can happen by clearing and balancing the energy body. Realizing that how we breathe, move and think affects our energy and physical bodies and through energy healing we can change the physical body.
Training
Ariel has extensive training in the energy healing arts. He received his Kundalini Yoga Certification in 1998 in Espanola, New Mexico from Yogi Bhajan, the Master of Kundalini Yoga. Yogi Bhajn taught Ariel the sacredness of being a teacher and the importance of conscious movement and pranayama. Ariel is also recently certificated in Thia Yoga Massage. He has studied energy healing techniques from various shamans of South America, within the Andes mountains and Amazon Jungle with the Shuar Indians. Plants, crystals, sacred geometry shapes and energy devices are some of the external tools Ariel has been taught to use to facilitate an energy shift within in the energy body. Herbs, foods and supplements, are the internal tools Ariel has learned to use to keep the energy body at a high vibration and the physical body healthy. Ariel is also a certified Reiki practitioner, who has studied with various Reiki Masters, teaching him the importance of intention and focus.

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Yoga Instructor

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Energy work (Reiki)

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Life Coaching

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